Sleep is very important for our body and overall help. But having that peaceful eight hour sleep is something we sometimes struggle with. At least I do. It's scientifically proven that certain food helps us fall asleep faster and better. Here are some of my favorite foods to eat before going to bed.
Sleep is very important for our body and overall help. But having that peaceful eight hour sleep is something we sometimes struggle with. At least I do. It's scientifically proven that certain food helps us fall asleep faster and better. Here are some of my favorite foods to eat before going to bed.
If I had to choose one product to use for the rest of my life, Marigold ointment would surely be my immediate choice. I've been using it for so long now and I can honestly say that it's the best product for your whole body. I'm going to share with you what this amazing product can do.
If I had to choose one product to use for the rest of my life, Marigold ointment would surely be my immediate choice. I've been using it for so long now and I can honestly say that it's the best product for your whole body. I'm going to share with you what this amazing product can do.
Even if you are the most sociable and friendly person, alone time is something you need to have at least once in a while. Being alone doesn't mean being lonely. It means just focusing on yourself and your well being. Don't ever mix those two things. There are so many amazing activities you can do by yourself and here are the few of my favorite ones.
EXPLORE
Going on a little adventures by yourself can be quite scary but also magnificent. If you completely let yourself go and really get into that state of mind there is so many things you can see and learn. Not just about the place your going to but also about yourself and how you deal with different situations all alone. I really thing that everybody should try it at least once in their life time.
READ & WRITE
This must be the most obvious one but definitely the sweetest one as well. Who doesn't like to snuggle into their favorite reading area and just get lost into the incredible worlds. I definitely do and I'm sure that most of you feel the same. Writing is definitely something most of us like to do alone. It may be writing blog, bullet journal or secret diary.
CRAFT
I love making cute little things from the scratch. Although crafting can be a fun activity to do with other people too I quite like to do it by myself. I kind of get into my own world when I'm being creative and I have so many ideas and thoughts in my head. Pinterest is surly my biggest inspiration.
RELAX
We all need some me time once in a while. There is so many ways that you can spend them. They may contain everything I mentioned before or something completely different. I try to have a pamper evening. That way I take care of my mental but also physical health. Yoga is also something I'm getting back to again and I love it. It really makes me so much calmer and mindfulness.
Even if you are the most sociable and friendly person, alone time is something you need to have at least once in a while. Being alone doesn't mean being lonely. It means just focusing on yourself and your well being. Don't ever mix those two things. There are so many amazing activities you can do by yourself and here are the few of my favorite ones.
EXPLORE
Going on a little adventures by yourself can be quite scary but also magnificent. If you completely let yourself go and really get into that state of mind there is so many things you can see and learn. Not just about the place your going to but also about yourself and how you deal with different situations all alone. I really thing that everybody should try it at least once in their life time.
READ & WRITE
This must be the most obvious one but definitely the sweetest one as well. Who doesn't like to snuggle into their favorite reading area and just get lost into the incredible worlds. I definitely do and I'm sure that most of you feel the same. Writing is definitely something most of us like to do alone. It may be writing blog, bullet journal or secret diary.
CRAFT
I love making cute little things from the scratch. Although crafting can be a fun activity to do with other people too I quite like to do it by myself. I kind of get into my own world when I'm being creative and I have so many ideas and thoughts in my head. Pinterest is surly my biggest inspiration.
RELAX
We all need some me time once in a while. There is so many ways that you can spend them. They may contain everything I mentioned before or something completely different. I try to have a pamper evening. That way I take care of my mental but also physical health. Yoga is also something I'm getting back to again and I love it. It really makes me so much calmer and mindfulness.
I love makeup and getting ready but I always lean towards more soft and natural looks. I don't like full coverage as it's just not who I am. For some getting natural look can be quite hard so I'm bringing you may tips for perfect natural look.
I love makeup and getting ready but I always lean towards more soft and natural looks. I don't like full coverage as it's just not who I am. For some getting natural look can be quite hard so I'm bringing you may tips for perfect natural look.
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