Why You Should Stop Multitasking

Wednesday, November 13, 2019



Now more than ever we feel like we need to have all aspects of our lives under control. We are juggling work, family, friends, hobbies, personal development and dreams all at once. How wouldn’t we feel lost when it often feels like time is flying by, we are getting older and older and still running around trying to hold our lives in the right direction. 



Now more than ever we feel like we need to have all aspects of our lives under control. We are juggling work, family, friends, hobbies, personal development and dreams all at once. How wouldn’t we feel lost when it often feels like time is flying by, we are getting older and older and still running around trying to hold our lives in the right direction. 

Put An End To Impulsive Shopping While Asking These Simple Questions

Tuesday, October 22, 2019



Shopping is something that a lot of people find therapeutic and fun to do. Although shopping may be fun it shouldn't became something exaggerated. There are a lot of other things someone could do in replace of therapy and fun that shopping might present for them. Shopping isn’t only affecting your whole lifestyle, financial, emotional and physical it is also very damaging to the whole World because more things mean more waste. 

While I do understand that some people have trouble putting an end to impulsive shopping I believe that the questions I’m going to share with you in this post could help anyone who is brave enough to reflect and realize that they are themselves impulsive shoppers and that it isn't benefiting them in any way. If you are one of them and you are willing to make a change I congratulate you as you are making step in the right direction. 



Shopping is something that a lot of people find therapeutic and fun to do. Although shopping may be fun it shouldn't became something exaggerated. There are a lot of other things someone could do in replace of therapy and fun that shopping might present for them. Shopping isn’t only affecting your whole lifestyle, financial, emotional and physical it is also very damaging to the whole World because more things mean more waste. 

While I do understand that some people have trouble putting an end to impulsive shopping I believe that the questions I’m going to share with you in this post could help anyone who is brave enough to reflect and realize that they are themselves impulsive shoppers and that it isn't benefiting them in any way. If you are one of them and you are willing to make a change I congratulate you as you are making step in the right direction. 

Going Through Life At Your Own Pace

Saturday, October 19, 2019




Do you feel like you are one step behind everyone else? 

It is like you are constantly finding and loosing yourself over and over again. Wandering around not knowing where you are headed or where you want to end up. No matter how old you are or how many things you’ve accomplished throughout your life you probably felt this way at least once. I believe that this is the feeling that more and more people are getting. 

Something that always surprises me is the fact that I am always learning something new about others but particularly about myself. As soon as I thought that I figured myself out it ends up that it was only a top of the iceberg. We tend to forget that life is a journey. Just because we think that we got to our destination doesn’t mean that the journey is over. 




Do you feel like you are one step behind everyone else? 

It is like you are constantly finding and loosing yourself over and over again. Wandering around not knowing where you are headed or where you want to end up. No matter how old you are or how many things you’ve accomplished throughout your life you probably felt this way at least once. I believe that this is the feeling that more and more people are getting. 

Something that always surprises me is the fact that I am always learning something new about others but particularly about myself. As soon as I thought that I figured myself out it ends up that it was only a top of the iceberg. We tend to forget that life is a journey. Just because we think that we got to our destination doesn’t mean that the journey is over. 

Adult Peer Pressure Is Real & We Need To Talk About It

Thursday, October 10, 2019




When you hear about the “peer pressure” what is the first thing that comes into your mind? 

For a long time the first thing I thought about was the peer pressure in the teenage years. What I had in mind was the pressure that is imposed by the group of teenagers who think that they can pressure others to do and think the same way that they do. Just recently I realized that peer pressure isn’t only limited to the adolescence it is present in most stages of human life. 





When you hear about the “peer pressure” what is the first thing that comes into your mind? 

For a long time the first thing I thought about was the peer pressure in the teenage years. What I had in mind was the pressure that is imposed by the group of teenagers who think that they can pressure others to do and think the same way that they do. Just recently I realized that peer pressure isn’t only limited to the adolescence it is present in most stages of human life. 


Dealing With Punches Life Throws At Us

Monday, September 30, 2019



How many times did life throw a curveball at you? 

I'm sure that there's been quite a few of those moments and that you would rather keep it in the past. The way we deal with those kind of situations is what is crucial and what makes us or breaks us. Dealing with punches that life throws at us definitely isn't easy but there are better ways to receive them. 




How many times did life throw a curveball at you? 

I'm sure that there's been quite a few of those moments and that you would rather keep it in the past. The way we deal with those kind of situations is what is crucial and what makes us or breaks us. Dealing with punches that life throws at us definitely isn't easy but there are better ways to receive them. 


Ups & Downs Of Working From Home

Monday, September 23, 2019


Are you working from home? 

Most people dream about working from the comfort of their own home. It is a dream that a lot of people accomplished and love but some didn't find it the right choice for them. I would be lying if I said that I’ve never thought about it and I'm sure that a lot of you who are reading this post are curious about it. 

When I first started to think about it I could only find positive things that made me find this job as a perfect one. Something I forgot is that there isn't such a thing as a perfect job. While working from home I've got to realize a few things that I want to share with you. 


Are you working from home? 

Most people dream about working from the comfort of their own home. It is a dream that a lot of people accomplished and love but some didn't find it the right choice for them. I would be lying if I said that I’ve never thought about it and I'm sure that a lot of you who are reading this post are curious about it. 

When I first started to think about it I could only find positive things that made me find this job as a perfect one. Something I forgot is that there isn't such a thing as a perfect job. While working from home I've got to realize a few things that I want to share with you. 

Do You Have More Negative Than Positive Thoughts? Here’s How To Make A Change!

Friday, September 6, 2019


We all sometimes feel rather negative. It might be because of the things that are currently happening in our life or just because we got used to thinking that way. It is sort of a coping mechanism for the life. Negative thoughts once in a while are completely normal but what when they start to show up every day?



We all sometimes feel rather negative. It might be because of the things that are currently happening in our life or just because we got used to thinking that way. It is sort of a coping mechanism for the life. Negative thoughts once in a while are completely normal but what when they start to show up every day?


The Buzzworthy Homemade Face Pilling/Mask

Wednesday, September 4, 2019


Are you having trouble with your skin? 


I know exactly how you feel. My skin has been acting up since July and although it is nothing too serious I still want to make sure that it looks healthy and clear. I’m sure that you want the same thing so I decided to share with you my go to natural face pilling that you can easily make in not time. 

Don’t worry it doesn’t contain any exotic or expensive ingredients. You probably already have all the ingredients needed in your kitchen cupboard. I’m sure you’re going to love it as much as I do.


Are you having trouble with your skin? 


I know exactly how you feel. My skin has been acting up since July and although it is nothing too serious I still want to make sure that it looks healthy and clear. I’m sure that you want the same thing so I decided to share with you my go to natural face pilling that you can easily make in not time. 

Don’t worry it doesn’t contain any exotic or expensive ingredients. You probably already have all the ingredients needed in your kitchen cupboard. I’m sure you’re going to love it as much as I do.

Intentional Living Over Minimalism! Why I Changed My Mind?

Monday, September 2, 2019




Have you heard about intentional living

Neither did I until earlier this year. Minimalism was something I’ve been learning about and trying to incorporate in my everyday life for a year now. I tried to find best sources but also ways that I can include it in my lifestyle without it being forced into it. 

I still find minimalism a great way of living a mindful and de-cluttering mental and physical life. I wanted to share with you the reason why I decided that intentional living might be better option for me. 

WHAT IS INTENTIONAL LIVING? 
Intentional living is a way of living where you are looking for an intention behind activity, material thing or something spiritual. It is a way of being mindful with the things that are surrounding you or situations that are happening in your life. This is just a simple and my interpretation of the intentional living. 

WHY I DECIDED TO ACCEPT IT? 
Minimalism was something that I’ve been interested in and tried to incorporate it in my daily lifestyle. Although I knew that minimalism isn’t about getting rid of everything you own I still had quite a hard time getting on that path and that’s why I never called myself a minimalist. 

I also realized that what I wanted to focus more on wasn’t not buying things or throwing away what I already own. I was always a very disciplined when it comes to shopping. I never go shopping just to relieve stress or because I’m bored. I’m conscious about things that I spend my money on. That’s why I usually go shopping when I really need something. 

Another thing that I realized is that I put a lot of intention in the material but also non material things. I always ask myself “Do you really need it?” and “Do you see yourself using it in the future for a long time?” If answers to both of those questions are “Yes.”, then I buy that thing.


HOW I FOUND OUT ABOUT INTENTIONAL LIVING? 
One day I accidentally stumbled upon a YouTube video that mentioned intentional living and then I had that “aha” effect. It was when I tried to learn even more about minimalism. I knew that intentional living is something that is much more natural to me than purely wanting to own less. 

Although I was always very intentional with the things I own, now I wanted to be even more so. Not just for personal reasons but also for the environmental ones. We live in a world where we don’t really think carefully about the intention and what is behind the decision that we make. Living with intention is knowing when it is the right time to say no and to say yes. 

Intentional living is much more than just saying “No” to material things that you don’t need. It is about saying “Yes” to experiences that will make your life and yourself a much better person. 

CAN INTENTIONAL LIVING & MINIMALISM WORK TOGETHER? 
Of course they can. I believe that intentional living and minimalism are very intertwined. Although you may not practice minimalism you can definitely see traces of it while you focus on intentional living. It goes vise versa as well; while you live a more intentional life you will notice that you are also living a more minimal lifestyle. 

It all depends on what you want to focus more on. For some people minimalism is just way too scary and they can’t start to dive into that lifestyle. Others might find intentional living too burdensome. I believe that one of the reasons why a lot of people don’t choose either one of them or start but then soon give up is because they except perfection. They want to live a minimal life in a week or be more intentional over night. The truth is that things don’t work that way. We all know that way too good but still end up caught in the perfectionism trap. 

OVERALL CONCLUSION
I love intentional living and minimalism because I decide the ways I’m going to apply them in my life and I do it at own time and limit. Something that I’m trying to do is to go one step at the time and not beating myself up when I lose focus as that happens more than I would like to admit. Don’t give up before you even started. Get informed and work with yourself and your lifestyle. Don’t follow someone else’s way and then get disappointed when it doesn’t provide result you wanted to. 



Have you heard about intentional living before?
Do you think you would be open to incorporating it in your lifestyle? 







Have you heard about intentional living

Neither did I until earlier this year. Minimalism was something I’ve been learning about and trying to incorporate in my everyday life for a year now. I tried to find best sources but also ways that I can include it in my lifestyle without it being forced into it. 

I still find minimalism a great way of living a mindful and de-cluttering mental and physical life. I wanted to share with you the reason why I decided that intentional living might be better option for me. 

WHAT IS INTENTIONAL LIVING? 
Intentional living is a way of living where you are looking for an intention behind activity, material thing or something spiritual. It is a way of being mindful with the things that are surrounding you or situations that are happening in your life. This is just a simple and my interpretation of the intentional living. 

WHY I DECIDED TO ACCEPT IT? 
Minimalism was something that I’ve been interested in and tried to incorporate it in my daily lifestyle. Although I knew that minimalism isn’t about getting rid of everything you own I still had quite a hard time getting on that path and that’s why I never called myself a minimalist. 

I also realized that what I wanted to focus more on wasn’t not buying things or throwing away what I already own. I was always a very disciplined when it comes to shopping. I never go shopping just to relieve stress or because I’m bored. I’m conscious about things that I spend my money on. That’s why I usually go shopping when I really need something. 

Another thing that I realized is that I put a lot of intention in the material but also non material things. I always ask myself “Do you really need it?” and “Do you see yourself using it in the future for a long time?” If answers to both of those questions are “Yes.”, then I buy that thing.


HOW I FOUND OUT ABOUT INTENTIONAL LIVING? 
One day I accidentally stumbled upon a YouTube video that mentioned intentional living and then I had that “aha” effect. It was when I tried to learn even more about minimalism. I knew that intentional living is something that is much more natural to me than purely wanting to own less. 

Although I was always very intentional with the things I own, now I wanted to be even more so. Not just for personal reasons but also for the environmental ones. We live in a world where we don’t really think carefully about the intention and what is behind the decision that we make. Living with intention is knowing when it is the right time to say no and to say yes. 

Intentional living is much more than just saying “No” to material things that you don’t need. It is about saying “Yes” to experiences that will make your life and yourself a much better person. 

CAN INTENTIONAL LIVING & MINIMALISM WORK TOGETHER? 
Of course they can. I believe that intentional living and minimalism are very intertwined. Although you may not practice minimalism you can definitely see traces of it while you focus on intentional living. It goes vise versa as well; while you live a more intentional life you will notice that you are also living a more minimal lifestyle. 

It all depends on what you want to focus more on. For some people minimalism is just way too scary and they can’t start to dive into that lifestyle. Others might find intentional living too burdensome. I believe that one of the reasons why a lot of people don’t choose either one of them or start but then soon give up is because they except perfection. They want to live a minimal life in a week or be more intentional over night. The truth is that things don’t work that way. We all know that way too good but still end up caught in the perfectionism trap. 

OVERALL CONCLUSION
I love intentional living and minimalism because I decide the ways I’m going to apply them in my life and I do it at own time and limit. Something that I’m trying to do is to go one step at the time and not beating myself up when I lose focus as that happens more than I would like to admit. Don’t give up before you even started. Get informed and work with yourself and your lifestyle. Don’t follow someone else’s way and then get disappointed when it doesn’t provide result you wanted to. 



Have you heard about intentional living before?
Do you think you would be open to incorporating it in your lifestyle? 




Easy Ways To Protect Your Hair In Summer Months

Tuesday, August 6, 2019



Hair is one of the most beautiful accessories a woman owns. In summer days we tend to focus our attention to skincare but not so much to hair care. Hair definitely deserves to be treated right as it is very sensitive to high temperature that summer brings. Salt water and chlorine leave a mark on hair that we would rather skip. 

Without right and regular hair care styling our hair can became a real trouble. Texture, length, volume and color are all the things that are different from person to person. Something that should be the same is the fact that each and every hair deserves quality care. Here are few advice's on how to take care for your hair in these hot days without too much effort. 



Hair is one of the most beautiful accessories a woman owns. In summer days we tend to focus our attention to skincare but not so much to hair care. Hair definitely deserves to be treated right as it is very sensitive to high temperature that summer brings. Salt water and chlorine leave a mark on hair that we would rather skip. 

Without right and regular hair care styling our hair can became a real trouble. Texture, length, volume and color are all the things that are different from person to person. Something that should be the same is the fact that each and every hair deserves quality care. Here are few advice's on how to take care for your hair in these hot days without too much effort. 

These 3 BIOMED Products Are My Skin’s Secret Weapon

Tuesday, July 30, 2019



Natural and organic skincare is something I've been incorporating in my daily life for at least a year now. I’ve always been very skeptical towards products that contain a lot of chemicals inside them as that’s something I don’t want my skin to absorb. Sometimes we tend to treat our skin as a testing ground and choose products without thinking about the impact they can have on our skin but also our overall health. When Biomed reached out to me I first researched a little bit about the brand and after learning what they stand up for I knew I wanted to try out some of their products. 


Natural and organic skincare is something I've been incorporating in my daily life for at least a year now. I’ve always been very skeptical towards products that contain a lot of chemicals inside them as that’s something I don’t want my skin to absorb. Sometimes we tend to treat our skin as a testing ground and choose products without thinking about the impact they can have on our skin but also our overall health. When Biomed reached out to me I first researched a little bit about the brand and after learning what they stand up for I knew I wanted to try out some of their products.