Showing posts with label thoughts. Show all posts
Showing posts with label thoughts. Show all posts

Dealing With Negative Thoughts & Emotions

Tuesday, April 14, 2020



Now more than ever it is easy to fall in the negative circle of thoughts. Spending so much time indoors in space that sometimes feels like it is getting smaller and smaller as the days pass, it is not so strange to start to feel nervous, anxious and sad. Social media can be such a great way to escape but it can also bring self-doubt and pity (when it seems like you are the only one not making dalgona coffee, banana bread and playing animal crossing). As normal as it is to feel sad, annoyed and anxious once in a while, wouldn't it just be better to feel happy, cheerful and hopeful once again? 


Now more than ever it is easy to fall in the negative circle of thoughts. Spending so much time indoors in space that sometimes feels like it is getting smaller and smaller as the days pass, it is not so strange to start to feel nervous, anxious and sad. Social media can be such a great way to escape but it can also bring self-doubt and pity (when it seems like you are the only one not making dalgona coffee, banana bread and playing animal crossing). As normal as it is to feel sad, annoyed and anxious once in a while, wouldn't it just be better to feel happy, cheerful and hopeful once again? 

Dealing With Punches Life Throws At Us

Monday, September 30, 2019



How many times did life throw a curveball at you? 

I'm sure that there's been quite a few of those moments and that you would rather keep it in the past. The way we deal with those kind of situations is what is crucial and what makes us or breaks us. Dealing with punches that life throws at us definitely isn't easy but there are better ways to receive them. 




How many times did life throw a curveball at you? 

I'm sure that there's been quite a few of those moments and that you would rather keep it in the past. The way we deal with those kind of situations is what is crucial and what makes us or breaks us. Dealing with punches that life throws at us definitely isn't easy but there are better ways to receive them. 


Motivational Monday Quote #34

Monday, October 27, 2014


We are all afraid of something. It may be big or small but it has a big influence on our lives. Fear can keep us away from things that attract us. It's hard to be happy if we always afraid of things that may be uncomfortable or unfamiliar. But those things could make us more happy.

I sometimes need to remind myself that fear is not the worst thing in the world. Although letting fear to control my life is surely something that I don't want. I don't want to be afraid and let great things to pass by. 

I just need to remember all the situation that I overcome my fear and found amazing things. It's impossible to be fearless, but it's important to know how to control our fear and become free from it. Fear is not real, it's just a thought. We have a choice to be afraid or try to be fearless as we can.

 ;)


We are all afraid of something. It may be big or small but it has a big influence on our lives. Fear can keep us away from things that attract us. It's hard to be happy if we always afraid of things that may be uncomfortable or unfamiliar. But those things could make us more happy.

I sometimes need to remind myself that fear is not the worst thing in the world. Although letting fear to control my life is surely something that I don't want. I don't want to be afraid and let great things to pass by. 

I just need to remember all the situation that I overcome my fear and found amazing things. It's impossible to be fearless, but it's important to know how to control our fear and become free from it. Fear is not real, it's just a thought. We have a choice to be afraid or try to be fearless as we can.

 ;)

Simple Little Things

Sunday, October 5, 2014





I can't believe that it's October already. I've been in school for a month now and it don't feel like it at all. Honestly it's a little bit scary how time flys by. But enough about that. These are things that made me happy this week! ;)

 As I travel 45 minutes every day with bus to my school I find it very relaxing. Although it's a pretty long ride. I really like to look through window and watching trees, deer's, houses and people. It calms me down and got me thinking about all sort of things. Sometimes I wonder what is going on in their life's or what are they thinking about. It really get me realize that whatever bad is going in my life in  somebody else it might be even worse. 

♥ I almost forgot how much I love dancing until Friday. We danced on my music class. I've notice that I can't stop smiling while I'm dancing. It makes me so happy. I'm kind of person who can't sit still while music is playing. I immediately start moving.

 I'm always daydreaming. I like that about myself. I love to lay in my bed, listen music and just dreaming with my eyes opened. I have really big imagination so I have my kind of  romantic movies going on in my head. hehe

 I'm not afraid not to wear makeup. I'm not ashamed of my skin. I know that I don't have perfect skin. I'm teenage girl and it's normal that I sometimes have pimples, redness and oily skin. But like every girl some days I just want to get little bit dressed up and make my makeup pretty. I'm confident with and without makeup, and I think that every girl should be. 

♥ When I was younger I used to draw every day. I was always very creative kid. It was my kind of entertainment. As i got older, other things replace drawing. But this week I got desire for drawing. I remembered why I loved to do it so much when I was younger. It's just me paper and pencil. I love that I can give life to something on paper. 

What made ​​you happy this week? 

 ;)





I can't believe that it's October already. I've been in school for a month now and it don't feel like it at all. Honestly it's a little bit scary how time flys by. But enough about that. These are things that made me happy this week! ;)

 As I travel 45 minutes every day with bus to my school I find it very relaxing. Although it's a pretty long ride. I really like to look through window and watching trees, deer's, houses and people. It calms me down and got me thinking about all sort of things. Sometimes I wonder what is going on in their life's or what are they thinking about. It really get me realize that whatever bad is going in my life in  somebody else it might be even worse. 

♥ I almost forgot how much I love dancing until Friday. We danced on my music class. I've notice that I can't stop smiling while I'm dancing. It makes me so happy. I'm kind of person who can't sit still while music is playing. I immediately start moving.

 I'm always daydreaming. I like that about myself. I love to lay in my bed, listen music and just dreaming with my eyes opened. I have really big imagination so I have my kind of  romantic movies going on in my head. hehe

 I'm not afraid not to wear makeup. I'm not ashamed of my skin. I know that I don't have perfect skin. I'm teenage girl and it's normal that I sometimes have pimples, redness and oily skin. But like every girl some days I just want to get little bit dressed up and make my makeup pretty. I'm confident with and without makeup, and I think that every girl should be. 

♥ When I was younger I used to draw every day. I was always very creative kid. It was my kind of entertainment. As i got older, other things replace drawing. But this week I got desire for drawing. I remembered why I loved to do it so much when I was younger. It's just me paper and pencil. I love that I can give life to something on paper. 

What made ​​you happy this week? 

 ;)