Showing posts with label pomodoro technique. Show all posts
Showing posts with label pomodoro technique. Show all posts
Do you have
trouble concentrating?
A few months
ago I noticed that my concentration was getting worse and worse. I just
couldn’t focus long enough on just one thing without getting distracted. The
biggest cause of my distraction was social media.
Because of the constant
scrolling and the ability to do a lot of different things at once, it was like
my brain is constantly hopping from one thing to another. I guess it is because
I got used to always start different tasks at once and my attention span was
short.
Do you have
trouble concentrating?
A few months
ago I noticed that my concentration was getting worse and worse. I just
couldn’t focus long enough on just one thing without getting distracted. The
biggest cause of my distraction was social media.
Because of the constant
scrolling and the ability to do a lot of different things at once, it was like
my brain is constantly hopping from one thing to another. I guess it is because
I got used to always start different tasks at once and my attention span was
short.
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