Showing posts with label holiday season. Show all posts
Showing posts with label holiday season. Show all posts

How to Manage Stress During the Holiday Season

Wednesday, December 11, 2024

How to Manage Stress During the Holiday Season




Holidays are meant to be a joyful and family-oriented time, but they often end up feeling overwhelming and chaotic. Many factors build up before the holidays—preparing for family gatherings, managing finances, and putting unrealistic expectations on ourselves. 

December, in particular, is the busiest month for me. Alongside Christmas, it’s also my birthday month (December 23rd) and the birthday month of many of my friends and family members. Every single week in December, I have something to prepare for, so over time I’ve learned how to work under pressure without burning out.

How to Manage Stress During the Holiday Season




Holidays are meant to be a joyful and family-oriented time, but they often end up feeling overwhelming and chaotic. Many factors build up before the holidays—preparing for family gatherings, managing finances, and putting unrealistic expectations on ourselves. 

December, in particular, is the busiest month for me. Alongside Christmas, it’s also my birthday month (December 23rd) and the birthday month of many of my friends and family members. Every single week in December, I have something to prepare for, so over time I’ve learned how to work under pressure without burning out.