Nowadays more than ever we need all the positive vibes we can get. We all have different things that bring a smile on our faces and warmth in our chest. To feel positive we often rely on others. Most of the time it can lead us to feel the opposite. That's why in this post you will be able to find 4 different things that will immediately get that positive vibe in your daily life. Some may be more than others but all of them are worth trying right now. Sometimes all you need are daily rituals that will make you feel uplifted and happy and that is exactly what you will find here.
#1 SOCIAL MEDIA DETOX
Social media has a lot of advantages but also quite some disadvantages. We are constantly glued to our phones. Because of the overwhelming amount of information we get every second, it can be hard to really feel those positive vibes. That's why the first way to achieve a happy and cheerful feeling is to go on a social media detox. Don't worry, it doesn't need to last for a week or God forgive for a month. If you can, one day detox could work wonders. Start with just leaving your phone behind when you know you don't need it. If you are waiting for a work call then turn off your Wi-Fi. If someone will need you they probably have your number so you'll hear a call. Otherwise, you don't need to check your phone.
Social media detox consists of more mindful living. Most of the time because of the mobile phones we have our head down. Now is time to lift your head up and look around you. Don't worry, you won't be bored without the TikTok and other social media. Read that book that has been sitting on your bookshelf for so long, go for a walk, paint, journal, etc. There are so many other things we can do when we are not glued to our phone. Things that are actually beneficial for us so just throw your phone and start detoxing. (don't actually throw it of course)
#2 GET CREATIVE
Now that you are (or not) on your social media detox is time to get down and dirty. Of course with paint and other art supplies. Before you start to scroll down because you think that you cann0t pain, stay as I assure you that there is no such thing. I didn't say that you need to create a masterpiece I just said to create your own art. If you are still insisting that you can't paint or draw for anything then there are color books. You can even choose from kids' color books or adult ones. You will immediately start to feel relaxed and the positive vibe will be all over you and probably the paper in front of you.
Why stop there, the term creative has so many different ways of expressing. If you are into crafts then why not DIY something. There are so many amazing ideas you can find on Pinterest. Most of them are pretty easy to do and will bring out the feeling of accomplishment once you are done. For those poetic souls who like to express their creativity with words can write a poem or two. In conclusion, just go and create whatever feels the best for you. You will soon realize how much fun it is to actually do something with your own hands.
#3 MOOD BOOSTER PLAYLIST
Music has such a big impact on most people. When we feel sad we listen to even sadder songs because we can relate and feel like we are not alone. It works the same when you are feeling happy or want to feel positive vibes. Turn on your favorite playlist of songs that just immediately make you feel uplifted and in good mood. I'm sure that you already have that kind of playlist ready to go but if you want to listen to something new you can always go to YouTube or Spotify. There are so many incredible playlists out there. Turn the volume up and turn your room into a concert hall. Of course with an indication that you are not disturbing your neighbors or family members.
The best companion for music is dance. Let your body loose and dance your heart out. You probably weren't able to do so in quite some time. The fact is that when you turn on your mood booster playlist you will probably already be hopping around and having the best time of your life. Make the joy spread and invite your roommates to join your party. This is also a great way to take your mind off all the things happening in the world. Music really is the best cure.
#4 PAMPER EVENING
When was the last time you dedicated some time to pamper yourself? It's probably been ages which is one way of getting your daily dose of positive vibes. When we think of pamper evening the first thing that crosses our mind is a bubble bath with a 20 step Korean skincare routine while sipping champagne. Well, you can definitely do that and it is one of the ways to do pamper evening but what I would recommend is a little bit more doable. I know how hard it can be to find some me-time. That's why pamper evening doesn't need to be anything extravagant. You can just put on a face mask and binge on your favorite TV show. Another thing you can do is to video call a friend and have an online pamper session while remaining social distancing.
Pampering is all about feeling relaxed and peaceful. Both those feelings will also lead to positivity. That's why you can do daily pamper sessions. It is possible if you adjust it to your needs and possibilities. It doesn't always require to have fancy skincare products or gadgets. You can try these 3 beauty treatments you can do at home. They are super easy and quick to make. The only thing you need to do is to prioritize pamper session and let the positive vibe flow all over you.
How do you get your daily dose of positive vibes?
When was the last time you implemented one of these?
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