This is a guest post written by Lois ( lifeasloismay)
The holidays can be a challenging and difficult time for
certain people, mentally. With the seasonal change, days changing to night
earlier than normal, strain on money and colder evenings, people are bound to
have a lower mood than usual. During this time of year I see my mental health
plummet more so than usual and see it in others as well so felt the need to
talk about managing mood during the seasonal change.
This is a guest post written by Lois ( lifeasloismay)
The holidays can be a challenging and difficult time for
certain people, mentally. With the seasonal change, days changing to night
earlier than normal, strain on money and colder evenings, people are bound to
have a lower mood than usual. During this time of year I see my mental health
plummet more so than usual and see it in others as well so felt the need to
talk about managing mood during the seasonal change.
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